What I wish for you

A Poem for the New Year


What I wish for you…

You are a beautiful, whole being.  Already.

Focus on yourself, do what you can, become who you are.  Allow yourself to make mistakes. You will make mistakes. Mistakes, missteps and muddled – are all a part of life. Acknowledge them and keep moving forward.

Repeat after me: I am already a wildhearted harmonious being.

We all feel pain, loss and struggle in our daily lives. That which may look like the perfect life on the outside can actually be filled with sorrow and it’s how we overcome the obstacles that will lead us to a truly fulfilled life. It is the action that follows the intention that is important.

How do you create intentional action? How do you show up in the world as your best self possible?

It’s not about designing external circumstances that make everything look perfect from the outside. Harmonious living comes from within.

I believe that within each of us, there is a beautiful divine light. I call it our Inherent Harmony. Sometimes we forget it’s there. 

It all too often gets covered up by sadness, pain, hurt, anxiety, disappointment, fear.

But there will always be twists and turns in life. No one is immune from having a sometimes topsy turvy life.

On the inside however, you have more courage and strength than you may think. You do have the ability to face the sometimes hard truths of life and still become who you are meant to be. Being sanguine lets us be positive no matter what the world is throwing at us.

Come on this adventure that will lead you right where you belong…deeply rooted in the center of your own wildhearted life.

Be more

Who do you want to be going forward?  How do you want to show up in the world?  How will you make your intentions congruent with your actions?  Who are you?

Do more

What do you want to do, moving forward?  Can you let go of your past ways?

Give more

How can you give…to yourself and others?  Material, time, expertise, guidance, hugs, lemonade, chocolate.  Give yourself space to be you.  To show up in your own way.  Give yourself time to heal, to regroup.

Love more

Who do you want to love?

Live more

How do you want to live?

Write it all down. Share it with others.

Make the Intention + Take the Action.

We only have this one life. Make it harmonious for yourself, your community and the world.

Ready to take the next step?

I offer 1×1 holistic wellness [body, mind, spirit] coaching programs as well as online personal development programs that you can do at your own pace. Learn more here.

Share the love…


Submit a Comment

Your email address will not be published. Required fields are marked *

chrissy gruningerChrissy Gruninger is an author and mindset coach. She mentors people on how to live their ONE beautiful life, wherever they may be. Her latest book, Lost and Found in the Land of Mañana explores her life in Costa Rica and both the challenges of working and living abroad as well as the beautiful life we can create from those experiences.

She loves her rainforest beach shack in Costa Rica, the sunshine and the rain and passionately believes that through intentional actions we create more happiness, health and harmony in the world. 

Her goal: to empower others to thrive in an imperfect world.