30 days to living a happy, healthy and harmonious life

30 days to living a happy, healthy and harmonious life

Live a more happy, healthy and harmonious life.

Feeling like you’re stuck in neutral, that the grass is always greener somewhere else or that the dark cloud overhead just won’t go away…I know that’s not how you want to live your ONE beautiful life.

Sign up and over the next 30 days, I will share with you short daily lessons and tasks to help you approach your life with more intention + action.

Start today. It doesn’t need to be the first day of the year, or the first day of the week. Your birthday or some other special occasion. Now is the perfect time to make a change.

“Simply Sanguine was a wonderful tool to assist me in developing a more positive mindset in a variety of situations. Chrissy’s soothing voice, amazing presentations and practical exercises were a valuable program each and everyday to discover self and mindfullness. Best online challenge ever!”

Deanne

“I would like to send you a huge bundle of thanks. Really enjoyed the process and I’m already seeing some of those seeds flourishing!!! I owe you such a debt of gratitude as your course has helped me immensely to begin the process of change in my life. It’s helped me reflect, deal with challenges in a more positive way and devise coping mechanisms to deal with overthinking and anxiety. The journal I’ve created along the way is filled with inspiration, ideas and dreams. So thank you once again – love and light – x”

Sarah

“I have been loving the 30 days programme. It’s been so good for me to use the down time in January to refocus and concentrate on myself and my goals. I’m keeping day 30 to complete in the next couple of days. I’ve loved the seeds and growth sections. Admittedly I struggle with failure. To date I am back on healthy eating, feeling good, have planned my goals for the year, have thoughts on things to drop and change, had an interview for promotion today with more career opportunities in the offing. Thank you loads for helping me focus and continue to find the positive in a sometimes difficult life xx”

Kate

“I am working on becoming a better and stronger person than I was before!! It has been great.”

Nikki

Live a more happy, healthy and harmonious life.

 

Feeling like you’re stuck in neutral, that the grass is always greener somewhere else or that the dark cloud overhead just won’t go away…I know that’s not how you want to live your ONE beautiful life.

Sign up and over the next 30 days, I will share with you short daily lessons and tasks to help you approach your life with more intention + action.

Start today. It doesn’t need to be the first day of the year, or the first day of the week. Your birthday or some other special occasion. Now is the perfect time to make a change.

“Simply Sanguine was a wonderful tool to assist me in developing a more positive mindset in a variety of situations. Chrissy’s soothing voice, amazing presentations and practical exercises were a valuable program each and everyday to discover self and mindfullness. Best online challenge ever!”

Deanne

“I would like to send you a huge bundle of thanks. Really enjoyed the process and I’m already seeing some of those seeds flourishing!!! I owe you such a debt of gratitude as your course has helped me immensely to begin the process of change in my life. It’s helped me reflect, deal with challenges in a more positive way and devise coping mechanisms to deal with overthinking and anxiety. The journal I’ve created along the way is filled with inspiration, ideas and dreams. So thank you once again – love and light – x”

Sarah

“I have been loving the 30 days programme. It’s been so good for me to use the down time in January to refocus and concentrate on myself and my goals. I’m keeping day 30 to complete in the next couple of days. I’ve loved the seeds and growth sections. Admittedly I struggle with failure. To date I am back on healthy eating, feeling good, have planned my goals for the year, have thoughts on things to drop and change, had an interview for promotion today with more career opportunities in the offing. Thank you loads for helping me focus and continue to find the positive in a sometimes difficult life xx”

Kate

“I am working on becoming a better and stronger person than I was before!! It has been great.”

Nikki

What’s inside?

  • 30 days of lessons [plus a bonus lesson!]
  • A beautifully designed 145 page PDF workbook containing each lesson
  • A video reference guide with links for each day’s lesson

Make a 30-day commitment to improving your life… one short lesson at a time.

Instant Access - Get Started Today!

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PDF Workbook Included

Lift yourself up and others along the way

 

In 30 days you can transform your approach to life and experience more happiness, energy and well-being than ever before. You just have to take the first step. h

In 30 days you can transform your approach to life and experience more happiness, energy and well-being than ever before. You just have to take the first step. h

meet your guide

chrissy gruningerChrissy Gruninger is an author and happiness coach. She mentors people on how to live their ONE beautiful life, wherever they may be. Her latest book, Lost and Found in the Land of Mañana explores her life in Costa Rica and both the challenges of working and living abroad as well as the beautiful life we can create from those experiences.

She loves her rainforest beach shack in Costa Rica, the sunshine and the rain and passionately believes that through intentional actions we create more happiness, health and harmony in the world.

Her goal: to empower others to thrive in an imperfect world.

REFUND POLICY: Your purchase is not only an investment in yourself but also supports the work I’m doing and allows me to continue creating new programs to help create a more beautiful world. This product is (1) an online digital program that contains products which can be downloaded to your computer, and (2) a lot of love and positive energy went into creating this program. As such, this product does have a no-refund policy. My hope with the Simply Sanguine Challenge is to make this accessible to as many people as possible in order to create more positive ripples in the world. I ask that you not share the contents of the program with others but rather share this sign up page. love and lemonade, Chrissy g