5 Day Mindful Living Challenge

with Chrissy Gruninger

What you think, you become.” – Author Unknown

We get one shot at this life, and yet for many of us, our time and energy is sucked up with repetitive thoughts, unnecessary worries and focusing on the unwanted.

In this FREE 5 day program, I will give you short daily lessons and tasks to help you become the person you want to be.

Please note: this is a DIY free program to help you learn to live more mindfully in your everyday life. If you are currently managing severe mental health issues, please instead seek out the help of a qualified therapist.

What you think, you become. – Author Unknown

 

We get one shot at this life, and yet for many of us, our time and energy is sucked up with repetitive thoughts, unnecessary worries and focusing on the unwanted.

In this FREE 5 day program, I will give you short daily lessons and tasks to help you become the person you want to be.

Please note: this is a DIY free program to help you learn to live more mindfully in your everyday life. If you are currently managing severe mental health issues, please instead seek out the help of a qualified therapist.

Ready to live your best life possible? Make a 5-day commitment to improving your life one short lesson at a time.

Sign up for my free challenge and commit to transforming not only thoughts but your life as well. h

Instant Access. Get Started Today!

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Bonus Lessons Inside!

Learn to be your best self possible

JOIN THE CHALLENGE

5 Days to a Better Life and a Better YOU

meet your guide

chrissy gruningerChrissy Gruninger is an author and mindset coach. She mentors people on how to live their ONE beautiful life, wherever they may be. Her latest book, Lost and Found in the Land of Mañana explores her life in Costa Rica and both the challenges of working and living abroad as well as the beautiful life we can create from those experiences.

She loves her rainforest beach shack in Costa Rica, the sunshine and the rain and passionately believes that through intentional actions we create more happiness, health and harmony in the world. 

Her goal: to empower others to thrive in an imperfect world.