by Chrissy Gruninger | Dec 12, 2018 | Harmony, Podcast
Living on purpose: the possibilities and pitfalls CHAPTER 54 Living your purpose can bring both joy and pain. Live on purpose anyways. Hello my friends, welcome to Chapter 54 of Sanguine Stories. This month we’re exploring the final Sanguine Element: #11 – how...
by Chrissy Gruninger | Dec 5, 2018 | Harmony, Podcast
Alternative Or Mainstream – It Depends On Your Perspective CHAPTER 53 Can You Help Alternative Ideals Become Mainstream Norms? Hello my friends, welcome to Chapter 53 of Sanguine Stories. A little light housekeeping before we get started: This month’s topic and...
by Chrissy Gruninger | Nov 28, 2018 | Happiness, Podcast
The oxygen mask goes on YOU first CHAPTER 52 There’s more to self-care than a donut with a latte Hello my friends, welcome to chapter 52 of Sanguine Stories. This month, we’ve been talking about the importance of taking time to Look Within, Sanguine Element #10....
by Chrissy Gruninger | Nov 14, 2018 | Happiness, Podcast
My favorite part of yoga CHAPTER 51 [it’s not savasana] Hello my friends, welcome to Chapter 51 of Sanguine Stories. This month we’re exploring Sanguine Element #10, how to look within. In this episode, I’m sharing with you my favorite part of my yoga practice,...
by Chrissy Gruninger | Nov 7, 2018 | Happiness, Harmony, Health, Podcast
Discover The Key To A Calmer, Clearer Life CHAPTER 50 It’s all about YOU As we kick off our month long exploration of Sanguine Element #10: Look Within, I thought I’d share with you the first lesson in my DIY Inherent Harmony program. The entire program is...
by Chrissy Gruninger | Oct 17, 2018 | Happiness, Harmony, Podcast
Life off-track? CHAPTER 49 Here’s how to start moving forward again. Hello my friends, welcome to Chapter 49 of Sanguine Stories. We’re wrapping up our month long look at Sanguine Element #9, how to live with purpose and vision. Sometimes, life goes awry and...
by Chrissy Gruninger | Oct 10, 2018 | Happiness, Podcast
How to discover your life purpose CHAPTER 48 4 ways to discover your life purpose Hello my friends, welcome to Chapter 48 of Sanguine Stories. This month we’re exploring Sanguine Element #9, how to live with purpose and vision. Many of us, myself included, have an...
by Chrissy Gruninger | Oct 3, 2018 | Happiness, Harmony, Podcast
On purpose living CHAPTER 47 The antidote to happenstance living Hello my friends, welcome to Chapter 47 of Sanguine Stories. This month we’re exploring Sanguine Element #9, how to live with purpose and vision. Why do we need a purpose in life? Why do we need to live...
by Chrissy Gruninger | Sep 19, 2018 | Happiness, Podcast
Dare to color outside the lines? CHAPTER 46 Ready to make your own rules, live on your terms? Hello my friends, welcome to Chapter 46 of Sanguine Stories. This month we’ve been exploring how to be more innovative in our everyday lives.I would venture to guess that in...
by Chrissy Gruninger | Sep 5, 2018 | Harmony, Podcast
Knowledge is Power CHAPTER 45 Knowledge… Are you getting enough of this daily essential? Hello my friends, welcome to Chapter 45 of Sanguine Stories. This month we’re exploring Sanguine Element #8: Innovation.I once had a conversation with a property owner who...
by Chrissy Gruninger | Aug 22, 2018 | Happiness, Podcast
How to overcome overwhelm What to do when you feel like you’re drowning CHAPTER 44 Master overwhelm and move on to ease Hello my friends, welcome to Chapter 44 of Sanguine Stories. This month we’re exploring Sanguine Element #7: Simplify and today we’ll be looking at...
by Chrissy Gruninger | Aug 8, 2018 | Happiness, Podcast
How to say NO + How saying 'yes' can do more harm than good CHAPTER 43 The benefits of saying ‘NO’ and the side-effects of saying ‘YES’ Hello my friends, welcome to Chapter 43 of Sanguine Stories. This month we’re exploring Sanguine Element #7:...
