by Chrissy Gruninger | Dec 5, 2018 | Harmony, Podcast
CHAPTER 53 Can You Help Alternative Ideals Become Mainstream Norms? Hello my friends, welcome to Chapter 53 of Sanguine Stories. A little light housekeeping before we get started: This month’s topic and last month’s will be a huge part of what I’ll be sharing and...
by Chrissy Gruninger | Nov 28, 2018 | Happiness, Podcast
CHAPTER 52 There’s more to self-care than a donut with a latte Hello my friends, welcome to chapter 52 of Sanguine Stories. This month, we’ve been talking about the importance of taking time to Look Within, Sanguine Element #10. And one of the things that is...
by Chrissy Gruninger | Nov 14, 2018 | Happiness, Podcast
CHAPTER 51 [it’s not savasana] Hello my friends, welcome to Chapter 51 of Sanguine Stories. This month we’re exploring Sanguine Element #10, how to look within. In this episode, I’m sharing with you my favorite part of my yoga practice, on the mat. No, it’s not...
by Chrissy Gruninger | Nov 7, 2018 | Happiness, Harmony, Health, Podcast
CHAPTER 50 It’s all about YOU As we kick off our month long exploration of Sanguine Element #10: Look Within, I thought I’d share with you the first lesson in my DIY Inherent Harmony program. The entire program is devoted to helping you become a better version...
by Chrissy Gruninger | Oct 17, 2018 | Happiness, Harmony, Podcast
CHAPTER 49 Here’s how to start moving forward again. Hello my friends, welcome to Chapter 49 of Sanguine Stories. We’re wrapping up our month long look at Sanguine Element #9, how to live with purpose and vision. Sometimes, life goes awry and your purpose in...
by Chrissy Gruninger | Oct 10, 2018 | Happiness, Podcast
CHAPTER 48 4 ways to discover your life purpose Hello my friends, welcome to Chapter 48 of Sanguine Stories. This month we’re exploring Sanguine Element #9, how to live with purpose and vision. Many of us, myself included, have an innate drive to improve, evolve and...
by Chrissy Gruninger | Oct 3, 2018 | Happiness, Harmony, Podcast
CHAPTER 47 The antidote to happenstance living Hello my friends, welcome to Chapter 47 of Sanguine Stories. This month we’re exploring Sanguine Element #9, how to live with purpose and vision. Why do we need a purpose in life? Why do we need to live on purpose? What...
by Chrissy Gruninger | Sep 19, 2018 | Happiness, Podcast
CHAPTER 46 Ready to make your own rules, live on your terms? Hello my friends, welcome to Chapter 46 of Sanguine Stories. This month we’ve been exploring how to be more innovative in our everyday lives. I would venture to guess that in most societies around the world,...
by Chrissy Gruninger | Sep 5, 2018 | Harmony, Podcast
CHAPTER 45 Knowledge… Are you getting enough of this daily essential? Hello my friends, welcome to Chapter 45 of Sanguine Stories. This month we’re exploring Sanguine Element #8: Innovation. I once had a conversation with a property owner who had wanted to come...
by Chrissy Gruninger | Aug 22, 2018 | Happiness, Podcast
What to do when you feel like you’re drowning CHAPTER 44 Master overwhelm and move on to ease Hello my friends, welcome to Chapter 44 of Sanguine Stories. This month we’re exploring Sanguine Element #7: Simplify and today we’ll be looking at how to overcome overwhelm....
