The BIG book of Sanguine Inspiration

Journal to your best self in 365 days

Your best self in 365 days


There's Always Something book, chrissy gruningerSiempre hay algo… There’s ALWAYS something. That’s an all too often used phrase – by myself and others I know – here on the Rich Coast. Something is ALWAYS going awry.

What gets me through those less than picture-perfect days in my paradise setting? Being sanguine.

A word I only learned a few years ago but is the epitome of my entire adult life.

Sanguine: to take the good with the not-so-ideal and still show up, living with purpose and passion. Empowered to thrive in an imperfect world.

We ALL have bad days. We all stumble and fall at times. We all have those moments when we want to pull the covers over our head and not get out of bed.

But you only have this ONE beautiful life and it shouldn’t be wasted focusing on the not-so-ideal moments but rather making a conscious choice to accept what is and keep moving forward. To tap into your inherent harmony and be present, strong and courageous.  It’s all there within you, my friend.

Inside this book, you’ll find 365 days of sanguine inspiration to help you, and your wildhearted soul, live a more harmonious life. To get you through the more challenging days and remind you that while life may be messy and frustrating and complicated at times, it is also beautiful and inspiring and so very worth it.

Life is imperfect. We are all perfectly imperfect. Take on a sanguine attitude and one day at a time, you’ll begin to feel more contentment and less chaos.

How to use this book

There is no order that you have to read it. Just flip to any page to be inspired, motivated or simply to realize that you’re not alone. I’m right there with you.

On many of the pages, there is extra space so that you may use it as a journal. Write down your thoughts, doodle or draw… whatever comes to mind, whatever you’re feeling in the moment. Even write down the date so that when you return to that page later, you can remember what was happening when and see just how far you’ve come.

Ready to get started?

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Peek inside here:

Love and lemonade,


PS. If you do purchase a copy, it would be greatly appreciated if you would consider leaving a review. Reviews improve reach and visibility so that others can find it and hopefully continue the positive ripples of inspiration.

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chrissy gruningerChrissy Gruninger is an author and mindset coach. She mentors people on how to live their ONE beautiful life, wherever they may be. Her latest book, Lost and Found in the Land of Mañana explores her life in Costa Rica and both the challenges of working and living abroad as well as the beautiful life we can create from those experiences.

She loves her rainforest beach shack in Costa Rica, the sunshine and the rain and passionately believes that through intentional actions we create more happiness, health and harmony in the world. 

Her goal: to empower others to thrive in an imperfect world.